Comments on: Quitting Sugar: Two Month Update

By: Tami

Tami — Tue, 08 Jan 2019 22:55:52 +0000

In reply to Cece. Oh my gosh, please tell me your secret for not having any cravings! I could NEVER do whole30, I give you major props. I would cave after day 2.

By: Cece

Cece — Tue, 08 Jan 2019 17:15:25 +0000

Glad it’s made a big difference for you! I think you can keep it up and maybe just stick with moderation since you can see what a positive change it is in your body not to have it. Some people can’t do moderation though…it’s all or nothing, so I guess it just depends on if you think that will work for you. I gave up sugar for a month for whole30. No major change, except rather than craving sweets now and then, I didn’t crave sweets AT ALL. I definitely indulged over the holidays though…it didn’t help that my husband made cookies like every other week. LOL.

By: Tami

Tami — Wed, 02 Jan 2019 13:11:26 +0000

In reply to Victoria. YES I feel the same way! My body is like, please, please can we get back on track now? Glad I'm not the only one who indulged over the holidays!

By: Victoria

Victoria — Tue, 01 Jan 2019 03:52:47 +0000

You go girl! I totally feel you! I cut sugar almost entirely from my diet the past 5 months and it felt AMAZING! But during the past few weeks I ate a ton (hello holidays) and I feel like crap. I’m currently finishing my last donut and starting tomorrow I’ll be VERY happy to go back to my regularly scheduled diet.